Goddess Series

3 Proven Ways to Reprogram Your Subconscious Mind

Why should you reprogram your subconscious mind? Well, because your subconscious mind is what truly controls how you react to the world. Until you do something to change it you will forever be stuck on “auto-pilot”. In the first 7 years of your life your subconscious mind forms all of its beliefs. Through how you see other people react, you learn how to feel about things like money, other people, careers, and life in general. So basically, the way you react to situations now is a result of your upbringing. You didn’t actually get to choose how you want to be. It was all programmed into you as a child. Fortunately, you can change this. Of course, it will take time, but you can actively begin changing your life now through the tips I’m about to share.

So, I’ve had a negative association with money and it’s something I want to change in me. I’ve had too many negative examples of people with money, but I feel like money can be a powerful tool to help elevate you and the people around you. Problem is that my subconscious mind argues with me about this because of the examples I have let into my mind. I feel like everyone wants money, but not everyone knows how to get it. I definitely know that I don’t know how. I tried to be around people that could help me understand, but I feel like it’s a journey that you have to take on your own. In order to change my thoughts about money I first had to focus on more positive examples of people with money. People who were wealthy and were a positive influence in the world. People like Tony Robbins, Oprah, Richard Branson, Marie Forleo and Russell Simmons. People like them use the money they earn and put it towards creating a better future for themselves and others and are a great inspiration to me.


How to reprogram your subconscious mind:

1. Through Listening to Affirmations

Something I really enjoy doing is listening to affirmations on YouTube. I find listening to these at night while you sleep and again in the morning really help to change how you feel throughout the day. I am big into “I am” affirmations. Stating that you are something instead of you want something, will help your mind believe it is true and that you already have what you desire. For me, I want to build in myself more feelings of positivity, confidence and wealth; so, these are the types of affirmations I search for on YouTube.

2. Through Repetition

Listening to affirmations one time will not change your entire belief system. You must consistently work on trying to improve yourself. Repetition is key. This is why I am very aware of what I am consistently focusing on. I want to make sure the things I’m allowing into my mind are helping me and not hurting me. Again, this is why I love affirmations. If you are constantly repeating the same thoughts about confidence, happiness and success; it gets programmed into your mind. The more you repeat something the more you believe it. This also works the other way too. If you are constantly thinking about how you can’t do things, that you’re stupid and unworthy, then your mind will take this as truth. What ever you think about the most will become your truth.

3. Find Real Life Examples

So, my example is that I have a negative association with money. The people I knew with money were not people who I wanted to be like, so I assumed money was the root of the problem. But, when my intuition kept guiding me towards wanting more money I started seeing more positive influences and focused on them. I focused on people with similar stories as me who had difficult pasts but overcame them and became successful. This is what you should do as well. Focus on the people who you would want to be like. This is different for everyone. If you want to be happier, for example, focus on people who you believe are the happiest, so you can reinforce the belief in yourself that it is possible. That’s what examples do, they reinforce the idea that it is possible to reach the state you want to be in.

Check out this video I made to learn more about reprogramming your subconscious mind:

I hope this helped you guys to understand how important it truly is to be more aware of your subconscious thought patterns. Your subconscious mind is always aware of everything you say, think and do, so make sure that what you’re letting in is benefiting you. What are your thoughts on the subconscious mind? I’d love to hear what you think! Leave me a comment below!





Credit: http://upliftconnect.com/reprogram-subconscious-mind/

Credit: https://www.marieforleo.com/2012/09/your-subconscious-mind/

Goddess Series

My 2018 Bucket List

I’ve actually never followed through with a bucket list before. I’ve half-heartedly written a few, but never looked at them twice. For a long time I’ve had the feeling like I couldn’t actually do anything I dreamt of doing. Mostly I was insecure about finances. I always kept the mentally of lack. Even when I had money to spend, I still felt like I couldn’t afford to do the things I truly wanted to do. It sounds weird, but it’s true. I had kept this fear based response with me even when I had the freedom to do as I please and it was keeping me miserable. This year I have had a shift in my mindset. No longer will I allow any type of fear to hold me back from living my life exactly how I want to.


When you stop focusing on the money and start focusing on the feeling you get from doing the things that will make you happy, you free yourself. Everything starts within the mind and if I continue to feel like I can’t do it, I will continue not doing anything. So this year, that all is going to change. Not only am I going to write this bucket, I am going accomplish everything on this list to the best of my ability. 2018 is a year of opportunity and if you don’t take action the opportunity to do something great will pass you by.

So, here we go. This is my 2018 bucket list:

  1. Hiking in Whistler
  2. Bungee Jumping
  3. Ice Skating at Robson Square
  4. Weekend Trips Downtown with My Girls
  5. Mexican Vacation
  6. Visit New York City
  7. Horseback Riding
  8. Spend a Day or Evening on a Boat/Yacht/Cruise
  9. Plant a Garden
  10. More Dinner’s at Fancy Restaurants
  11. Go To a Burlesque Show


Okay, so there we have it that’s my bucket list for this year and I feel like they all are very doable for me. I kept it short so I would not overwhelm myself. What’s your bucket list for this year? Have you done any of the things I’ve mentioned above? Leave me a comment below, I’d love to hear from you!

Check out my video too:



Mermess Series

What Is a Mermess?

I am starting the new year with a new affirmation.

I am a Mermess.

What is a Mermess, you ask? Well, basically I took two words and mashed them together: Mermaid & Goddess. Mermess. Mermess encompasses the type of woman I want to be this year. She is powerful, strong and has a little magic to her. When I think of the word Mermaid, I imagine this beautiful mystical creature that is alluring yet deadly. She swims fearlessly through the waters ready for the adventures awaiting her. When I think of the word Goddess, I imagine this powerful woman who doesn’t let anything stop her as she goes after her dreams.


This new year is all about empowering myself and as many people as I can take with me. I want us to be strong, beautiful woman or men who don’t give a f about what anyone else says. We go after our dreams without putting limits on ourselves and we accomplish more and more every day. Our time starts now. Our year begins now. This is the year we finally go after what we have been thinking of, what we have been dreaming of, what we just can’t seem to get out of our heads. It’s our time to show the world how truly capable we are.

I’m beginning a series on YouTube under my Fijian Mermaid channel called Mermess. It’s going to be all about how to get yourself in the right state of mind to conquer your goals. I will teach you how to stay positive and how knowing about the chakras can change your life. Not only do I want to teach, I want to share my passion with you. That’s why I’m so excited to be doing videos. I think there’s a difference between reading the thoughts of others and actually seeing them express them. You become excited when you see another excited, it’s natural. I just can’t wait to begin this series! The first video is up now actually. In it I’m explaining, in more detail, what a Mermess is and what it means to me. So, be sure to check it out!

The new year is here, come and be a Mermess with me and live the life you’ve always dreamt for yourself!

Love you all & Happy New Year!

Janice aka Fijian Mermaid